Power Plate MOVE Vibration Platform | Whole Body Fitness
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Standard shipping is free on most orders inside the contiguous 48 states, and any flat rate freight charge appears at checkout before you pay. Anything too large for parcel travels on a pallet, and we call to agree a delivery window instead of leaving it to the carrier. For Alaska, Hawaii, Puerto Rico, military addresses or international delivery, email support@eliteholisticfitness.com for a quote.
Financing runs through our commercial lending partners and most applications are answered within a day, on a soft credit check that leaves your score alone. Terms stretch from short installment plans to multi year equipment leases for business buyers. If an authorized retailer lists this item a lower price, let us know and we'll match the price.
Returns and exchanges are handled under our Return and Refund Policy. Get in touch before sending anything back so the return can be authorised and, where a pallet is involved, so collection is arranged properly.
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Power Plate MOVE Vibration Platform | Whole Body Fitness
Description
Power Plate - MOVE Vibration trainer
The Power Plate: MOVE Vibration Platform offers the perfect balance of compact design and robust functionality.
With a columnless base, the MOVE maximizes space without sacrificing performance. More powerful than the Personal Power Plate, it’s still lightweight enough to move from room to room, yet durable enough to support up to 300lbs.
Equipped with 6 variable frequency modes, a remote control, strap set, rubber mat, and power cord, the MOVE provides a wide range of uses. Whether you're looking to speed up recovery with a soothing massage or intensify your workout, the MOVE delivers results efficiently and effectively.
The controls are user-friendly, featuring large, easy-to-read buttons and a digital timer that counts up to 9 minutes continuously—just press play to get started and enjoy a seamless experience.
Features
✔ Available Colors: Red, Black, Silver, and Wood (limited edition, limited stock)
✔ Frequency Range: 30-40Hz (Low/High)
✔ 6 Vibration Levels: 30Hz Low, 30Hz High, 35Hz Low, 35Hz High, 40Hz Low, 40Hz High
✔ Timer Options: Counts up to 9 minutes; :30 and :60-second presets via remote control
✔ Vibration Energy Output: Adjustable between Low and High
✔ PrecisionWave™ Technology: Delivers high-quality harmonic vibrations for optimal performance and results
Specifications
Machine Dimensions (W x D x H): 30in x 24in x 9in
Weight: 85lb
What's Included?
✔ Strap Set (Set of 2)
✔ Rubber Mat
✔ Remote Control
✔ Instructions for Use
✔ Quick Start Guide
✔ Power Cord
Instructions
Warranty
Hardware: 3 years
Electronics: 1 year
Labor: 1 year
FAQ's
What is the Power Plate MOVE?
The Power Plate MOVE is a compact whole-body vibration training platform designed for home gyms, wellness spaces, and recovery routines. It uses PrecisionWave™ vibration technology to stimulate reflexive muscle contractions, helping activate muscles, improve circulation, and enhance workouts or recovery sessions.
How does the Power Plate MOVE work?
The platform produces controlled mechanical vibrations that travel through the body while you stand, stretch, or perform exercises on the plate. These vibrations trigger natural reflexive muscle contractions multiple times per second, which can increase muscle activation and engagement during workouts.
What frequency range does the Power Plate MOVE use?
The MOVE operates within a 30–40 Hz vibration frequency range, with six selectable modes:
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30 Hz (Low / High)
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35 Hz (Low / High)
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40 Hz (Low / High)
These settings allow users to adjust intensity for recovery, stretching, or more challenging workouts.
What are the benefits of using the Power Plate MOVE?
Whole-body vibration training is commonly used to support:
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Improved muscle activation
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Enhanced circulation
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Faster recovery after workouts
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Improved flexibility and mobility
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Increased calorie burn during exercise
These effects occur because the vibration stimulates neuromuscular responses and engages multiple muscle groups simultaneously.
What exercises can be performed on the MOVE platform?
The Power Plate MOVE supports a wide variety of exercises, including:
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Squats and lunges
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Push-ups and planks
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Core exercises
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Balance training
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Stretching and mobility routines
It also includes static resistance straps that allow upper-body exercises while standing on the platform.
How long is a typical vibration training session?
Sessions typically last 30 seconds to 9 minutes, depending on the exercise or recovery routine being performed. Short sessions are common because the vibration intensifies muscle activation during each movement.
What are the dimensions of the Power Plate MOVE?
Typical system dimensions include:
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Width: 30 inches
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Depth: 24 inches
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Height: 9 inches
The compact design allows the platform to fit easily in home gyms or wellness spaces.
How much does the Power Plate MOVE weigh?
The platform weighs approximately 87 lbs (39.5 kg), making it sturdy enough for intense workouts while still portable enough to move between rooms if needed.
What is the maximum user weight?
The Power Plate MOVE supports a maximum user weight of approximately 300 lbs (136 kg).
What power requirements does the MOVE have?
The unit operates on a 100–240V universal power supply, allowing it to be used in most residential or commercial environments.
What accessories come with the Power Plate MOVE?
The system typically includes:
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Static resistance straps
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Remote control
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Rubber vibration mat
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Power cord
These accessories allow users to perform a wider variety of exercises and recovery routines.
Who is the Power Plate MOVE designed for?
The MOVE is commonly used by:
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Fitness enthusiasts and athletes
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Physical therapy and rehabilitation clinics
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Personal trainers and studios
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Wellness and recovery centers
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Individuals building premium home gyms
Its compact design makes it ideal for users who want professional vibration training without the size of larger machines.
Is the Power Plate MOVE a medical device?
The Power Plate MOVE is designed for fitness, recovery, and wellness applications. It is not intended to diagnose, treat, cure, or prevent any disease or medical condition.
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What Happens After You Order
No guessing and no chasing. Here is exactly how an order runs, from the moment you check out to the day the unit is in the room and working.
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One to three business days
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Free on most orders in the lower 48
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Parcel or freight, depending on size
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Available on larger installations
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Approvals in as little as 24 hours
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30 days from your order date
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Full manufacturer coverage
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Monday to Friday, 8am to 4pm EST
Questions Before You Buy
Will this fit through my door and into the space?
Almost certainly, but measure first. We need the crated size checked against your narrowest doorway, stairwell or lift, and we run that check before the order leaves us. Freight that cannot get into the building is an expensive afternoon for everybody.
Do I need an electrician or professional installation?
It depends on the unit. Plenty of what we carry plugs into a standard outlet, while larger chambers, beds and cabins want a dedicated circuit. Ask us for the electrical requirements before you order and we will send them.
When will it arrive once I place the order?
Parcel items move within a couple of working days. Anything on a pallet gets a scheduling call first, so the delivery lands on a day someone is there to receive it. Built to order units carry a lead time that we confirm in writing before you pay.
Is this rated for commercial or studio use?
Some products are built for facility duty cycles and some are made for a household. We will tell you plainly which one this is, and if you are fitting out a studio or clinic we can quote the whole room as a package.
What happens if something is wrong after delivery?
Contact us first. Anything that arrives broken is replaced, and anything falling under the manufacturer warranty is claimed for you rather than handed back with a phone number. Spare parts and servicing run through the same route.
